Recipes to try: Energy Bites with Collagen Peptides
These little bites of energy get me through the day. Whether it's my 12 hour shift at work or a long day of mommyhood I can rely on these to curb my hunger and give me a boost of energy. I’ve been slowly integrating collagen peptides into my diet and I found this recipe for energy bites that uses the collagen as a binding agent. I made the decision to try collagen peptides because they offer numerous health benefits including: improved moisture levels in the skin, prevention of deep wrinkles, nail growth, and replenished moisture levels in hair.
Most people state that it took a few weeks to notice a difference in their hair, skin, and nails so I will update you all once I have used this supplement for longer than a week. I started by integrating a scoop of the collagen into my morning coffee as recommended by other bloggers. So far it truly has dissolved well in my coffee and it’s untraceable in the energy bites. Let me know what you think of this recipe! And remember to follow me on Instagram. Once I reach 500 followers I will be doing a fun little giveaway!